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Has 40 years of sun-smart messaging actually made is less healthy? In this episode, Liz Cook investigates benefits of frequent exposure to sunlight, and how it can help us sleep, improve our mood and libido, balance hormones, decrease blood pressure, fight of infection and more.

Presented by ONE SEED organic perfumes.

www.oneseedperfumes.com

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Presented by ONE SEED organic perfumes.

You're underestimating the power of sunlight

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